A multidimensional approach to wellness.

Engage your body, mind and spirit, and satisfy your desire for a healthier life. We offer the tools, programs, support and friendships to help you thrive. Our multidimensional approach to wellness includes 6 components:

  • Physical
    There are ample opportunities for physical activity including: competitive water volleyball and aqua classes in our indoor pool; instructor-led courses and Quantum hydraulic fitness equipment in our wellness center; and croquet, shuffleboard and billiards around our community.
  • Social
    People need social interaction, and here, you’ll find as much as you like: bridge, poker and art clubs, organized trips to concerts and area fairs, even happy hours.
  • Spiritual
    Your spiritual well-being is important to us. Our community is a Christian organization originally founded by the Presbyterian church and is open to people of all faiths and backgrounds. Aberdeen Heights provides a variety of opportunities to establish and strengthen your spirituality. Whether offering an opening prayer at a community gathering, conducting a special worship service or sending a personal note to welcome a new resident to the community, our Chaplain meets each resident and staff member wherever they are in their own faith or spiritual journey.
  • Intellectual
    Continually charge and recharge your mental batteries through author presentations, our special speaker series, book clubs and numerous other classes.
  • Creative
    Whether tapping into a new talent or expanding your artistic side, express yourself with classes and activities held in the Arts & Crafts Room. Or be inspired by the Art is Ageless® program, where residents and other area seniors exhibit their work through its art show.
  • Service-oriented
    Join our resident-led subcommittee to volunteer at our assisted living residences in The Glen, at nearby Robinson Elementary School and/or with Meramec Community College.

Resident subcommittees have a say in what happens on the monthly social and activities calendar and influence many areas such as nutrition and dining, wellness, volunteering and physical fitness.

Learn how our 6 dimensions of wellness can help you thrive. Contact us, or call (314) 394-8943.

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